Sunday, September 4, 2016
Numerous experts around the world state that all you need, in order to control the sugar in your blood, is a boiled egg!
Thursday, July 21, 2016
Attention!!! Know The Plant That Help Control Diabetes, Prevents Cancer And Prostate Reduces Inflammation
Not many people see nettle as a beneficial plant – they are only aware about the painit brings. However, nettle is a great source of fiber and medicinal compounds which can be used to treat pneumonia, sore throat, asthma, diabetes, enlarged prostate and even gangrene!
Saturday, July 16, 2016
Diabetes is one of the most common diseases in the 21st century. It occurs when the pancreas stops producing insulin or when the body is unable to use the insulin properly.
Sunday, June 26, 2016
Boost Your Heart Health, Control Diabetes And Reduce Your Cancer Risk With This Nutrition-Rich Juice Recipe
Everybody desires a glowing skin and healthy body. Eating a diet which is well-balanced can make an enormous difference and more and more people are starting to eat more healthily.
Monday, May 16, 2016
Blueberries are an amazing choice for diabetics. Basically, they are loaded with dietary fiber, flavonoids, and vitamin C. Flavonoids can help to boost the immune system and kill off infections as well. Additionally, they help combat off bad cholesterol as well as keep your arteries and heart healthy.
Heart disease is the main problem for people coping with diabetes. Eating fish is helpful for diabetics because it is rich in omega-3 fatty acids that are good for the heart. Recent studies have indicated that consuming fish just once weekly can cut one’s chance of heart disease by one incredible 40%. Moreover, it can reduce inflammation, lower triglycerides and decrease the chances of blood clots and lower blood pressure. Some kinds of fish rich in omega-3 fatty acids include salmon, trout, herring, tuna, and sardines.
Flaxseed is also one of the best foods that can help you manage diabetics. Fiber and protein present in flaxseed maintain you feeling full all the day and prevent you from consuming less healthy foods. Moreover, due to its omega 3 fatty acids, flaxseed helps reduce blood sugar and cholesterol, thus reducing the risk of, heart attack, heart disease and other cardiovascular issues as well. You can have flaxseed with oatmeal for paneer or breakfast. Or, you can add them to smoothies, burgers, yogurt, pancakes, meatballs, cereal, meatloaf, and even ice cream.
The fiber in apples helps keep you feeling full. In addition, they are low in calories, thereby helping in combating against LDL (“bad”) cholesterol. Plus, they have natural sugars to keep the levels of blood sugar in check. You should choose fresh apple because canned apples can contain artificial sugars. Apple juice is also not a good choice for diabetes patients because it contains extra sugar.
Beans are loaded with natural protein and soluble fiber, which reduces the digestion process and also keeps you feeling full. Plus, they are full of protein so that they are really helpful for vegan diabetics. You can add beans to salads, casseroles, and soups. Remember to wash them carefully beforehand. When you cook them, try to use a pressure cooker.
Avocados are also one of the great foods for diabetes patients. They have much healthy monounsaturated fat that keeps you feeling full longer, and also prevent the blood sugar from increasing after eating. They can also help reverse insulin resistance, assisting diabetes patients to manage the condition better. Avocados can be added to sandwiches and salads.
Barley is also particularly healthy for diabetes patients. Soluble fiber present in it slows the digestion process. You can enjoy barley as a side dish or add it to your preferred soups.
Berries are easy to acquire, easy to eat, full of rich colors, as well as deliciously sweet. In addition, they are packed with fiber, which will keep you full longer. Of course, there are a lot of other reasons to eat this fruit. First, the blue and red types comprise of natural plant compounds called anthocyanins, which researchers trust can reduce blood sugar by improving insulin production. Second, they are filled with antioxidants that can help combat cancer.
Broccoli is full of fiber, thereby keeping you feeling full longer and making you less prone to indulge in foods like candy and chocolate. It also contains antioxidants and just a serving contains enough amount of vitamin C for an entire day. Recent studies have indicated that broccoli can absolutely reverse the health effect of diabetes.
Carrots give a perfect blend of sweet and savory, making them ideal for controlling blood sugar levels. In addition, they are also full of fiber, thereby keeping you feeling full longer. Moreover, they are high beta-carotene levels, which can reduce the risk of diabetes. This food can be fried, barbecued, baked, or consumed raw.
Hope that all the above-mentioned foods are work well for diabetes patients. Besides, those foods, you should consume plenty of water all the day because it helps break down sugars. You should replace your regular sugary juices and sodas with water. You also should try doing exercises regularly to keep fit and healthy.
Thursday, May 5, 2016
Number One Remedy For Diabetes: Mix These Two Ingredients And You Will Never Take Medications Again!
Insulin is a hormone produced by the pancreas, whose function allows the glucose from food to be absorbed by the body’s cells to turn into energy, which will serve as fuel for the cellular activities in the tissues.
Therefore, people suffering from diabetes begin to suffer damage to body tissues and in the future, this deterioration develops other health complications, even more serious. The person starts losing weight and muscle mass, even if feeding normally.
Fortunately, there are many different ways to control this problem before it causes irreversible damage to health. One of the best natural alternatives is a drink chamomile and cinnamon, rich in medicinal properties that help stabilize blood sugar levels.
Why this drink is the best remedy for diabetes?Foods such as chamomile and cinnamon have therapeutic properties that can help in the treatment of diabetes. Both contain active compounds that act in a direct way in decreased levels of blood sugar and other problems such as indigestion, high cholesterol and circulation problems, among others.
Chamomile is one of the flowers used in alternative therapies, especially for its soothing, healing and digestive effects.
Some time ago it was found that can help patients with type II diabetes, since it prevents the peaks in blood sugar levels, which occur after meals and snacks.
Cinnamon is also excellent remedy for people with type 2 diabetes. It could activate enzymes essential to the body that stimulate the receptors in cells, to respond well before the effect of insulin. Cinnamon also contains a compound whose effect is similar to that of insulin, and has the ability to increase glucose metabolism, to transform it into energy.
The natural drink chamomile and cinnamon is a type of herbal tea that can complement the treatment of diabetes and other complicated problems, such as high cholesterol.
● 250 ml water
● 1 teaspoon cinnamon
● 1 tablespoon of chamomile flowers soup
1.Bring the water with the cinnamon fire.
2.When boiling, remove from heat and add the tablespoon of chamomile flowers
3.Cover the pan and let stand for ten minutes.
4.Strain the tea and remove the flowers.
How to consume it:
– Drink a cup a day, preferably on an empty stomach.
– Consume chamomile and cinnamon for at least two weeks in a row, to notice the results.
Saturday, April 30, 2016
Cleanse Your Kidneys of Toxins,Treat Diabetes, Asthma And Cholesterol With These Two Amazing One Ingredient Drinks
Did you know that okra is low on calories? A single cup of okra only has around 30 calories. One cup of okra contains about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams’ carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. This is why okra is a nutritional powerhouse and very healthy and amazing vegetable, when it comes to our health.
So, it doesn’t matter if you consume okra stewed, boiled, fried or even in pickled form. You get all the healthy benefits from it any time of the year. These are the most important reasons why you should add okra to your healthy diet: relieves asthma symptoms, lowers cholesterol, boosts immune system, prevents kidney disease and the most important thing about okra is that it’s really effective against diabetes. The medical experts claim that okra can reduce the amount of glucose absorbed by the food, through the gastrointestinal tract.
In this article we are going to show you one simple method – how to use okra, to control your blood sugar levels (naturally). This recipe is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do. First, you need to take 4 fresh okras and cut their heads and tails. Then, you need to put them in glass of water and leave them overnight. When you get up in the morning, you need to drink this mixture, before breakfast. It will help you control your blood sugar levels.
Thursday, April 28, 2016
Many people believe they know everything about this disease, but it is not true. It is well known that this disease affects blood sugar and that diet is important for controlling it. Also, people know that some of the symptoms for diabetes are blurry vision, poor hearing, inability to heal injuries, excessive thirst, etc. However, there are many other symptoms you don’t know.
Because there are signs you may not be familiar with, you may fail to recognize them and the risk for diabetes.
These are the surprising symptoms of diabetes:
Itchy All The TimeExperiencing dry and itchy skin may occur because diabetes affects blood circulation. If creams and moisturizers won’t help you, visit your doctor and check your sugar levels.
Your Skin Is Becoming WorseAging of the skin is a natural process, leaving problems such as crow’s feet and wrinkles behind. Anyway, changes like dark patches on the skin, particularly on the elbows, knuckles and back of the neck can be a sign of diabetes.
These changes are triggered by a condition known as acanthosis nigrican and high blood sugar is related with the skin cells and melanin growth.
These problems can be solved with losing weight or applying a topical ointment given by your dermatologist.
Changes In Your HearingNot only aging, but diabetes can affect you hearing as well. A study conducted by the National Institutes of Health says hearing loss can be caused by pre-diabetes. The characteristics of this condition are higher sugar levels which are higher than normal but below what would be considered diabetic. It is linked to 30% increase in hearing loss.
Experts believe diabetes hurts blood vessels and nerves in the ear, causing poor hearing. So, think about testing your blood sugar levels.
Improvement of Your VisionIf your vision is getting stronger over the years, it may indicate that you are having blood sugar levels.
Diabetes is a condition that is often related with poorer vision, but is some cases it can improve vision. It occurs as a result of the change in fluid levels in the eyes that diabetes triggers.
Sometimes you cannot be sure that your health conditions are fine because the disease can manifest itself with unusual ways.
If you notice any of the above mentioned symptoms, have your blood sugar levels tested.
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